Stress - yvonneleehawkins

Non-traditional Therapies for Stress, Anxiety and PTSD

One of the questions I ask my Wellness coaching clients in the intake process is “how open are you to “woo woo” practices as long as they produce wanted results?” The answer choices range from “Totally open (if it works bring on the woo woo)” to “Not open (skip the woo woo and only suggest […]

Professional burnout syndrome concept. Tired or exhausted woman with low energy battery sitting at the office and working on laptop computer in workplace, vector illustration

Q1 Talent Cycle Have You Running on Empty? The Three Biggest Stressors during Talent Reviews

Stress, Talent Reviews / Yvonne Lee Hawkins

We are about to close on Q1 2024, and HR professionals everywhere are feeling the burnout after what is likely HR peak season at most companies. Annual ratings, calibrations, and reviews are in full swing. Promotions, Compensation adjustments, and Compensation discussions are just around the corner. One of my biggest stressors when I was a

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