We know that having a high EQ can help you climb the corporate ladder, being able to manage people, relationships, and office politics. But can it also help you reduce stress? Contrary to popular belief that caring too much will stress you out, having high EQ can actually help you reduce your stress and lead […]
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A 2024 Forbes article called Self-awareness the skill that elevates leadership. Self-awareness is a key to personal growth and emotional intelligence. It means having a deep understanding of our own feelings, strengths, weaknesses, values, and motivations. Central to self-awareness is knowing what triggers our emotional reactions and identifying our stressors. When we understand these things,
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One important skill every good leader needs is the ability to delegate. This is also called the art of letting go. As a leader, it’s not your job to do everything yourself. Delegation can be hard, especially if you’re used to working alone or have always been the expert in your field. But if you
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A Simple Guide to Prevent Burnout Life can get busy, and sometimes, it’s hard to figure outwhat needs to be done first. This is why prioritization is so important—decidingwhat tasks are most important and need attention right away. If you are amanager or leader of a team or organization, this skill becomes a requiredskill in
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