Selfcare as a Survival Skill for Individuals and Leaders
This is a timely and needed discussion for International Self-Care Day July 24, 2024. “Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brownn Recent alarming statistics show an immediate need for understanding and incorporating selfcare: 75% of doctor’s visits are for stress-related ailments 85% of chronic disease is caused by […]
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