Feel Great and Have Time for All the Things
One-on-One Coaching to Improve Your Wellness Inside & Out
wellness
Confidence
Possibility
Feeling Tired and Behind All the Time
Can You Relate to Any of These Challenges?
No time for exercise
Are you struggling to get exercise in? I'll workout tomorrow or after this project, email, or work emergency…
Nutrition
You know you should be eating better, but often just grab something to eat on the run… No time for lunch today.
Stressed
You know what you are doing isn't sustainable. If you can just push through this, things will settle and you'll get more time to focus on your wellness.
You Are Not Alone...
Yvonne Lee-Hawkins, IPHM | Certified Wellness and Self-Care Coach
Many, many professionals struggle with their wellness, including Executives, CEOs, some of my close friends and colleagues, and yes, even me. I see the pain up close, the limits it puts on what you can do, how you think, and how you feel. It’s a huge burden, but it’s not a burden you have to live with any longer.
Poor wellness and high stress, no matter the severity, don’t have to be your reality. You can make changes to gain back energy, lose weight, regain mobility, build strength, and safeguard yourself from illness and disease. I know it’s possible because I am fortunate enough to help my clients with all those results and more. As a trained and certified International Practitioner of Holistic Medicine and Wellness and Self-care coach, I’m dedicated to helping people just like you make poor wellness and living on a diet of stress a thing of the past, so you can continue to show up fully, serve your clients, your families, your relationships, and your communities with all the talents you have.
Signature Coaching Program
Get Dedicated Support
In my 1:1 coaching programs, I’ll personally guide you along the path to wellness. We'll assess where you are and create a plan to help you prioritize yourself, reduce stress, get your time and your wellness back. Depending on where you are today, your customized plan may cover what, how and when to eat, how to move your body, how to get and stay motivated, and how to rewrite the story you’ve been telling yourself for years. Perhaps you need help with self-confidence and feeling worthy, or setting good boundaries and expectations. Whatever you need, we'll get into it. To learn all the details and apply for one of the few spots remaining, click the button below. Spots are limited because I practice what I preach and I can only serve so many 1:1 clients at a time.
- Go from tired all the time to enjoying newfound energy that keeps you going all day long
- Get your confidence back and love the way you show up in your life
- Feel empowered to take on new challenges and adventures
- Enjoy wellness, without the worry of burnout or illness
- Get the support you deserve from a professional just like you
Are You Ready to Take Charge of Your Wellness and Change Your Life Forever?
Three Steps to an Energized, Confident, and Capable New You
Book Your Wellness Audit Call today
Click the button below to book your free Wellness audit and stress reduction strategy call
Create the Plan
Together we’ll create a customized plan to get you feeling like your best self
Achieve the Goal
Each week we’ll put the plan into action and bring a whole new, recharged you to life